Methods of food
Black garlic sub Orange Peel garlic and black single head of black garlic in two different their consumption, in addition to depending on the conditioning illness is a difference, the following were the black lists of the amount of garlic (both below the reference value)
A normal person - 1-2 times a day every 1-2 months
2 conditioning constipation - 2-3 times a day every 1-2 months
3 improve immunity to prevent colds - 2-3 times a day every 1-3 flap
4 Conditioning cancer prevention - 3-4 times a day every 2-3 flap
5 promote sleep - 2-3 times a day every 2-3 flap
